Michael Niccum v1000m/0:14r...1 BikeErg
1,000m
Meters
3:12.0
Time
3:12.0
Pace
25
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 1,027m |
| Overall Time | 3:26.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 49 |
| Revolution Count | 159 |
| Power/kg | 0.51 |
| Drag Factor | 89 |
December 25, 2021 01:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:12.0 | 1,000m | 3:12.0 | 49 | 470 | 49 | |
| 3:12.0 | 1,000m | 3:12.0 | 49 | 470 | 49 | |
| r: 0:14 | 27m | |||||
| r27m |
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Workout Graph
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