Michael Niccum 30:00 BikeErg
11,877m
Meters
30:00.0
Time
2:31.5
Pace
319
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 62 |
| Revolution Count | 1868 |
| Power/kg | 1.06 |
| Drag Factor | 83 |
January 04, 2022 01:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,877m | 2:31.5 | 101 | 646 | 62 |
| 6:00.0 | 2,309m | 2:35.9 | 92 | 617 | 61 |
| 12:00.0 | 2,401m | 2:29.9 | 104 | 657 | 63 |
| 18:00.0 | 2,377m | 2:31.4 | 101 | 646 | 62 |
| 24:00.0 | 2,407m | 2:29.5 | 105 | 660 | 63 |
| 30:00.0 | 2,382m | 2:31.1 | 101 | 648 | 63 |
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Workout Graph
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