Michael Niccum v1500m/10:00r...1 BikeErg
1,500m
Meters
4:39.3
Time
3:06.2
Pace
74
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,500m |
| Overall Time | 14:39.3 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 51 |
| Revolution Count | 239 |
| Power/kg | 0.57 |
| Drag Factor | 87 |
January 06, 2022 23:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,500m | 3:06.2 | 54 | 486 | 51 | |
| 4:39.3 | 1,500m | 3:06.2 | 54 | 486 | 51 | |
| r: 10:00 | 0m | |||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.