Michael Niccum 30:00 BikeErg
11,269m
Meters
30:00.0
Time
2:39.7
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 64 |
| Revolution Count | 1920 |
| Power/kg | 0.9 |
| Drag Factor | 68 |
January 16, 2022 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,269m | 2:39.7 | 86 | 595 | 64 |
| 6:00.0 | 2,131m | 2:48.9 | 73 | 549 | 60 |
| 12:00.0 | 2,260m | 2:39.2 | 87 | 598 | 64 |
| 18:00.0 | 2,278m | 2:38.0 | 89 | 605 | 65 |
| 24:00.0 | 2,291m | 2:37.1 | 90 | 610 | 65 |
| 30:00.0 | 2,308m | 2:35.9 | 92 | 617 | 66 |
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Workout Graph
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