Michael Niccum 30:00 BikeErg
10,572m
Meters
30:00.0
Time
2:50.2
Pace
273
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 56 |
| Revolution Count | 1694 |
| Power/kg | 0.75 |
| Drag Factor | 82 |
January 20, 2022 15:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,572m | 2:50.2 | 71 | 544 | 56 |
| 6:00.0 | 2,078m | 2:53.2 | 67 | 531 | 56 |
| 12:00.0 | 2,211m | 2:42.8 | 81 | 579 | 59 |
| 18:00.0 | 2,052m | 2:55.4 | 65 | 523 | 55 |
| 24:00.0 | 2,322m | 2:35.0 | 94 | 623 | 62 |
| 30:00.0 | 1,909m | 3:08.5 | 52 | 479 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.