Michael Niccum 1:00:00 row
9,520m
Meters
1:00:00.0
Time
3:09.0
Pace
477
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 1552 |
| Drag Factor | 109 |
January 31, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,520m | 3:09.0 | 52 | 478 | 26 |
| 12:00.0 | 1,828m | 3:16.9 | 46 | 457 | 26 |
| 24:00.0 | 1,899m | 3:09.5 | 51 | 476 | 26 |
| 36:00.0 | 1,935m | 3:06.0 | 54 | 487 | 26 |
| 48:00.0 | 1,928m | 3:06.7 | 54 | 485 | 26 |
| 1:00:00.0 | 1,932m | 3:06.3 | 54 | 486 | 26 |
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Workout Graph
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