Michael Niccum v500m/0:15r...1 BikeErg
500m
Meters
1:25.9
Time
2:51.8
Pace
12
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 531m |
| Overall Time | 1:40.9 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 57 |
| Revolution Count | 86 |
| Power/kg | 0.72 |
| Drag Factor | 76 |
March 08, 2022 02:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25.9 | 500m | 2:51.8 | 69 | 537 | 57 | |
| 1:25.9 | 500m | 2:51.8 | 69 | 537 | 57 | |
| r: 0:15 | 31m | |||||
| r31m |
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Workout Graph
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