Michael Niccum v2500m/10:00r...1 BikeErg
2,500m
Meters
7:24.4
Time
2:57.7
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,500m |
| Overall Time | 17:24.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 55 |
| Revolution Count | 423 |
| Power/kg | 0.65 |
| Drag Factor | 77 |
March 13, 2022 00:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:24.4 | 2,500m | 2:57.7 | 62 | 514 | 55 | |
| 7:24.4 | 2,500m | 2:57.7 | 62 | 514 | 55 | |
| r: 10:00 | 0m | |||||
| r0m |
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Workout Graph
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