Michael Niccum 16000m BikeErg
16,000m
Meters
44:51.0
Time
2:48.1
Pace
421
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 57 |
| Revolution Count | 2589 |
| Power/kg | 0.78 |
| Drag Factor | 81 |
April 09, 2022 23:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:51.0 | 16,000m | 2:48.1 | 74 | 553 | 57 |
| 10:56.9 | 3,200m | 3:25.2 | 40 | 439 | 49 |
| 8:53.4 | 6,400m | 2:46.6 | 76 | 560 | 58 |
| 8:11.4 | 9,600m | 2:33.5 | 97 | 632 | 63 |
| 8:17.2 | 12,800m | 2:35.3 | 93 | 621 | 62 |
| 8:32.0 | 16,000m | 2:40.0 | 85 | 594 | 60 |
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Workout Graph
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