Michael Niccum 500m BikeErg
500m
Meters
1:27.4
Time
2:54.8
Pace
10
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
RPM | 54 |
Revolution Count | 79 |
Power/kg | 0.69 |
Drag Factor | 81 |
April 10, 2022 19:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:27.4 | 500m | 2:54.8 | 66 | 525 | 54 |
0:17.9 | 100m | 2:59.0 | 61 | 510 | 54 |
0:17.1 | 200m | 2:51.0 | 70 | 540 | 56 |
0:17.5 | 300m | 2:55.0 | 65 | 524 | 55 |
0:17.4 | 400m | 2:54.0 | 66 | 528 | 55 |
0:17.5 | 500m | 2:55.0 | 65 | 524 | 55 |
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Workout Graph
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