Michael Niccum v1000m/10:00r...1 BikeErg
1,000m
Meters
3:11.6
Time
3:11.6
Pace
50
Calories
Rest Distance | 0m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 1,000m |
Overall Time | 13:11.6 |
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
RPM | 52 |
Revolution Count | 170 |
Power/kg | 0.52 |
Drag Factor | 73 |
April 13, 2022 03:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:11.6 | 1,000m | 3:11.6 | 50 | 471 | 52 | |
3:11.6 | 1,000m | 3:11.6 | 50 | 471 | 52 | |
r: 10:00 | 0m | |||||
r0m |
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Workout Graph
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