Michael Niccum 30:00 BikeErg
11,116m
Meters
30:00.0
Time
2:41.9
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 57 |
| Revolution Count | 1706 |
| Power/kg | 0.86 |
| Drag Factor | 94 |
May 09, 2022 02:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,116m | 2:41.9 | 82 | 583 | 57 |
| 6:00.0 | 2,229m | 2:41.5 | 83 | 585 | 57 |
| 12:00.0 | 2,228m | 2:41.5 | 83 | 585 | 57 |
| 18:00.0 | 2,262m | 2:39.1 | 87 | 598 | 58 |
| 24:00.0 | 2,174m | 2:45.5 | 77 | 565 | 56 |
| 30:00.0 | 2,222m | 2:42.0 | 82 | 583 | 57 |
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Workout Graph
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