Michael Niccum 11:56 BikeErg
4,112m
Meters
11:56.5
Time
2:54.2
Pace
104
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 54 |
| Revolution Count | 644 |
| Power/kg | 0.69 |
| Drag Factor | 88 |
July 09, 2022 01:30:08
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:56.5 | 4,112m | 2:54.2 | 66 | 527 | 54 |
| 5:00.0 | 1,646m | 3:02.2 | 58 | 498 | 52 |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 56 |
| 11:56.5 | 696m | 2:47.3 | 75 | 556 | 56 |
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Workout Graph
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