Michael Niccum 10:00 BikeErg
3,606m
Meters
10:00.0
Time
2:46.3
Pace
90
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 56 |
| Revolution Count | 565 |
| Power/kg | 0.8 |
| Drag Factor | 88 |
July 09, 2022 01:44:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,606m | 2:46.3 | 76 | 561 | 56 |
| 2:00.0 | 698m | 2:51.9 | 69 | 537 | 54 |
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 57 |
| 6:00.0 | 725m | 2:45.5 | 77 | 565 | 57 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 58 |
| 10:00.0 | 727m | 2:45.0 | 78 | 567 | 57 |
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Workout Graph
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