Michael Niccum 5000m row
5,000m
Meters
33:40.0
Time
3:22.0
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 101 |
August 10, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.0 | 5,000m | 3:22.0 | 42 | 446 | 24 |
| 6:36.2 | 1,000m | 3:18.1 | 45 | 454 | 25 |
| 7:19.0 | 2,000m | 3:39.5 | 33 | 413 | 22 |
| 6:29.7 | 3,000m | 3:14.8 | 47 | 462 | 26 |
| 6:36.0 | 4,000m | 3:18.0 | 45 | 455 | 26 |
| 6:39.1 | 5,000m | 3:19.5 | 44 | 451 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.