Michael Niccum v2000m/10:00r...1 row
2,000m
Meters
13:38.8
Time
3:24.7
Pace
100
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 23:38.8 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 101 |
August 11, 2022 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.8 | 2,000m | 3:24.7 | 41 | 440 | 24 | |
| 13:38.8 | 2,000m | 3:24.7 | 41 | 440 | 24 | |
| r: 10:00 | 16m | |||||
| r16m |
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Workout Graph
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