Michael Niccum 10000m row
10,000m
Meters
1:05:22.4
Time
3:16.1
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1642 |
| Drag Factor | 102 |
August 17, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:22.4 | 10,000m | 3:16.1 | 46 | 459 | 25 |
| 13:07.5 | 2,000m | 3:16.8 | 46 | 457 | 25 |
| 12:58.4 | 4,000m | 3:14.6 | 47 | 463 | 26 |
| 13:11.4 | 6,000m | 3:17.8 | 45 | 455 | 25 |
| 12:58.0 | 8,000m | 3:14.5 | 48 | 463 | 25 |
| 13:07.1 | 10,000m | 3:16.7 | 46 | 458 | 26 |
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Workout Graph
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