Michael Niccum 5000m row

5,000m

Meters

35:16.0

Time

3:31.6

Pace

250

Calories

Average Watts37
Calories Per Hour427
Stroke Rate22
Stroke Count810
Drag Factor102

August 18, 2022 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:16.0 5,000m 3:31.6 37 427 22
8:57.1 1,000m 4:28.5 18 362 18
7:16.1 2,000m 3:38.0 34 416 22
6:21.1 3,000m 3:10.5 51 474 26
6:15.9 4,000m 3:07.9 53 481 26
6:25.9 5,000m 3:12.9 49 467 25

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Workout Graph

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