Michael Niccum v2600m/1:55r...5 BikeErg

13,000m

Meters

36:32.0

Time

2:48.6

Pace

333

Calories

Rest Distance212m
Rest Time18:09.0
Overall Distance13,212m
Overall Time54:41.0
Average Watts73
Calories Per Hour551
RPM57
Revolution Count2119
Power/kg0.77
Drag Factor83

August 18, 2022 18:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:32.0 13,000m 2:48.6 73 551 57
7:28.3 2,600m 2:52.4 68 534 56
r: 1:55 33m
7:20.5 2,600m 2:49.4 72 547 57
r: 8:48 30m
7:21.5 2,600m 2:49.8 71 546 57
r: 3:38 89m
7:28.6 2,600m 2:52.5 68 534 56
r: 3:20 30m
6:53.1 2,600m 2:38.8 87 600 60
r: 0:28 30m
r212m

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Workout Graph

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