Michael Niccum 6700m row
6,700m
Meters
42:17.3
Time
3:09.3
Pace
335
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 102 |
August 22, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.3 | 6,700m | 3:09.3 | 52 | 477 | 25 |
| 9:00.5 | 1,400m | 3:13.0 | 49 | 467 | 24 |
| 8:53.8 | 2,800m | 3:10.6 | 51 | 473 | 26 |
| 8:50.3 | 4,200m | 3:09.3 | 52 | 477 | 26 |
| 8:46.8 | 5,600m | 3:08.1 | 53 | 480 | 26 |
| 6:45.9 | 6,700m | 3:04.5 | 56 | 491 | 24 |
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Workout Graph
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