Michael Niccum v6700m/0:33r...1 BikeErg
6,700m
Meters
19:42.4
Time
2:56.4
Pace
170
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 6,754m |
| Overall Time | 20:15.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 59 |
| Revolution Count | 1169 |
| Power/kg | 0.67 |
August 26, 2022 15:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:42.4 | 6,700m | 2:56.4 | 64 | 519 | 59 | |
| 19:42.4 | 6,700m | 2:56.4 | 64 | 519 | 59 | |
| r: 0:33 | 54m | |||||
| r54m |
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Workout Graph
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