Michael Niccum 0:06 row
12m
Meters
0:06.9
Time
4:47.5
Pace
1
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 9 |
December 14, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.9 | 12m | 4:47.5 | 15 | 350 | 9 |
| 0:06.9 | 12m | 4:47.5 | 15 | 350 | 9 |