Michael Niccum 3:28 row
397
Meters
3:28.1
Time
4:22.0
Pace
21
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
December 20, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 397 | 4:22.0 | 19 | 366 | 27 |
| 3:28.1 | 398 | 4:21.4 | 20 | 367 | 27 |