Michael Niccum 2:16 row
315m
Meters
2:16.2
Time
3:36.1
Pace
15
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
December 22, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 315m | 3:36.1 | 35 | 419 | 22 |
| 2:16.2 | 315m | 3:36.1 | 35 | 419 | 22 |