Michael Niccum 1:09 row
160m
Meters
1:09.1
Time
3:35.9
Pace
8
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 13, 2020 01:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 160m | 3:35.9 | 35 | 419 | 23 |
| 1:09.1 | 161m | 3:34.5 | 35 | 421 | 23 |