Michael Niccum 1:15 row
188m
Meters
1:15.1
Time
3:19.7
Pace
9
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 13, 2020 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.1 | 188m | 3:19.7 | 44 | 451 | 23 |
| 1:15.1 | 188m | 3:19.7 | 44 | 451 | 23 |