Michael Niccum 0:15 row
15m
Meters
0:15.6
Time
8:40.0
Pace
1
Calories
79
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 8 |
April 22, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.6 | 15m | 8:40.0 | 2 | 308 | 8 | 79 |
| 0:07.1 | 15m | 3:56.6 | 26 | 390 | 8 | 79 |