Michael Niccum 1x50c/r row
993m
Meters
1:39.3
Time
0:50.0
Pace
50
Calories
Rest Distance | 14m |
---|---|
Rest Time | |
Overall Distance | 1,007m |
Overall Time | 1:39.3 |
Average Watts | 2800 |
---|---|
Calories Per Hour | 9936 |
Stroke Rate | 24 |
Drag Factor | 100 |
May 13, 2020 02:31:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39.3 | 993m | 0:50.0 | 2800 | 9936 | 24 | |
7:02.6 | 994m | 3:32.5 | 36 | 425 | 24 | |
r14m |