Michael Niccum 0:14 row
15m
Meters
0:14.5
Time
8:03.3
Pace
1
Calories
83
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 9 |
June 10, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.5 | 15m | 8:03.3 | 3 | 310 | 9 | 83 |
| 0:07.0 | 15m | 3:53.3 | 28 | 394 | 9 | 83 |