Michael Niccum 1:33 row
190m
Meters
1:33.5
Time
4:06.0
Pace
9
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 16, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 190m | 4:06.0 | 23 | 380 | 20 |
| 1:33.5 | 191m | 4:04.7 | 24 | 382 | 20 |