Michael Niccum 0:06 row
12m
Meters
0:06.8
Time
4:43.3
Pace
1
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 352 |
Stroke Rate | 9 |
April 18, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:06.8 | 12m | 4:43.3 | 15 | 352 | 9 |
0:06.8 | 12m | 4:43.3 | 15 | 352 | 9 |