Michael Niccum 0:16 row
20m
Meters
0:16.1
Time
6:42.5
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 7 |
| Drag Factor | 131 |
April 19, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.1 | 20m | 6:42.5 | 5 | 318 | 7 |
| 0:16.1 | 20m | 6:42.5 | 5 | 318 | 7 |