Michael Niccum 30:07 BikeErg
10,097m
Meters
30:07.8
Time
2:59.0
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 57 |
| Revolution Count | 1728 |
| Power/kg | 0.64 |
| Drag Factor | 68 |
September 07, 2022 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.8 | 10,097m | 2:59.0 | 61 | 509 | 57 |
| 24:00.0 | 8,030m | 2:59.3 | 61 | 508 | 57 |
| 30:07.8 | 2,067m | 2:57.9 | 62 | 513 | 60 |
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Workout Graph
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