Michael Niccum 500m BikeErg

500m

Meters

1:29.1

Time

2:58.2

Pace

10

Calories

Average Watts62
Calories Per Hour512
RPM56
Revolution Count83
Power/kg0.65
Drag Factor72

September 16, 2022 16:43:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:29.1 500m 2:58.2 62 512 56
0:19.4 100m 3:14.0 48 464 50
0:18.3 200m 3:03.0 57 496 56
0:18.3 300m 3:03.0 57 496 56
0:18.0 400m 3:00.0 60 506 57
0:15.2 500m 2:32.0 100 643 63

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Workout Graph

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