Michael Niccum 500m BikeErg
500m
Meters
1:29.1
Time
2:58.2
Pace
10
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
RPM | 56 |
Revolution Count | 83 |
Power/kg | 0.65 |
Drag Factor | 72 |
September 16, 2022 16:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:29.1 | 500m | 2:58.2 | 62 | 512 | 56 |
0:19.4 | 100m | 3:14.0 | 48 | 464 | 50 |
0:18.3 | 200m | 3:03.0 | 57 | 496 | 56 |
0:18.3 | 300m | 3:03.0 | 57 | 496 | 56 |
0:18.0 | 400m | 3:00.0 | 60 | 506 | 57 |
0:15.2 | 500m | 2:32.0 | 100 | 643 | 63 |
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Workout Graph
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