Michael Niccum 1x15:00/r BikeErg
4,754m
Meters
15:00.0
Time
3:09.3
Pace
119
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | |
| Overall Distance | 4,805m |
| Overall Time | 15:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 55 |
| Revolution Count | 834 |
| Power/kg | 0.55 |
| Drag Factor | 65 |
September 25, 2022 00:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,754m | 3:09.3 | 52 | 477 | 55 | |
| 15:00.0 | 4,755m | 3:09.2 | 52 | 477 | 55 | |
| r51m |
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Workout Graph
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