Michael Niccum 5000m row
5,000m
Meters
33:46.0
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 105 |
October 03, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.0 | 5,000m | 3:22.6 | 42 | 444 | 24 |
| 6:50.7 | 1,000m | 3:25.3 | 40 | 439 | 23 |
| 6:48.9 | 2,000m | 3:24.4 | 41 | 440 | 24 |
| 6:48.8 | 3,000m | 3:24.4 | 41 | 441 | 25 |
| 6:38.4 | 4,000m | 3:19.2 | 44 | 452 | 25 |
| 6:39.2 | 5,000m | 3:19.6 | 44 | 451 | 24 |
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Workout Graph
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