Michael Niccum 10:03 row

1,425m

Meters

10:03.0

Time

3:31.5

Pace

69

Calories

Average Watts37
Calories Per Hour427
Stroke Rate22
Stroke Count230
Drag Factor106

October 08, 2022 18:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.0 1,425m 3:31.5 37 427 22
2:00.0 208m 4:48.4 15 350 16
4:00.0 297m 3:22.0 42 446 24
6:00.0 303m 3:18.0 45 455 25
8:00.0 305m 3:16.7 46 458 25
10:00.0 305m 3:16.7 46 458 24
10:03.0 8m 3:07.5 53 482 20

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Workout Graph

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