Michael Niccum v100m/0:46r...1 BikeErg
100m
Meters
0:22.3
Time
3:43.0
Pace
2
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 301m |
| Overall Time | 1:08.3 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 48 |
| Revolution Count | 54 |
| Power/kg | 0.34 |
| Drag Factor | 57 |
October 15, 2022 20:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:22.3 | 100m | 3:43.0 | 32 | 408 | 48 | |
| 0:22.3 | 100m | 3:43.0 | 32 | 408 | 48 | |
| r: 0:46 | 201m | |||||
| r201m |
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Workout Graph
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