Michael Niccum 500c BikeErg
19,369m
Meters
57:16.3
Time
2:57.4
Pace
500
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 58 |
| Revolution Count | 3332 |
| Power/kg | 0.66 |
| Drag Factor | 67 |
October 19, 2022 18:58:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:16.3 | 19,369m | 2:57.4 | 63 | 515 | 58 |
| 11:22.7 | 3,904m | 2:54.8 | 65 | 525 | 59 |
| 11:12.0 | 3,860m | 2:54.0 | 66 | 528 | 59 |
| 11:38.3 | 3,848m | 3:01.4 | 59 | 501 | 57 |
| 10:44.8 | 3,857m | 2:47.1 | 75 | 557 | 62 |
| 12:18.5 | 3,901m | 3:09.3 | 52 | 477 | 55 |
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Workout Graph
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