Michael Niccum 500c BikeErg
19,506m
Meters
1:01:00.9
Time
3:07.6
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 57 |
| Revolution Count | 3487 |
| Power/kg | 0.56 |
| Drag Factor | 60 |
October 30, 2022 22:13:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:00.9 | 19,506m | 3:07.6 | 53 | 482 | 57 |
| 11:39.3 | 3,931m | 2:57.8 | 62 | 513 | 60 |
| 11:02.9 | 3,887m | 2:50.5 | 71 | 542 | 63 |
| 13:00.3 | 3,910m | 3:19.5 | 44 | 451 | 54 |
| 11:01.9 | 3,886m | 2:50.3 | 71 | 543 | 63 |
| 14:16.4 | 3,892m | 3:40.0 | 33 | 413 | 49 |
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Workout Graph
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