Michael Niccum 500c BikeErg
19,115m
Meters
56:17.7
Time
2:56.7
Pace
500
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 56 |
| Revolution Count | 3158 |
| Power/kg | 0.66 |
| Drag Factor | 75 |
November 08, 2022 23:33:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:17.7 | 19,115m | 2:56.7 | 63 | 518 | 56 |
| 11:07.2 | 3,884m | 2:51.7 | 69 | 537 | 58 |
| 9:43.8 | 3,739m | 2:36.1 | 92 | 616 | 64 |
| 13:15.7 | 3,791m | 3:29.8 | 38 | 430 | 47 |
| 10:07.4 | 3,789m | 2:40.3 | 85 | 592 | 62 |
| 12:03.7 | 3,912m | 3:04.9 | 55 | 490 | 54 |
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Workout Graph
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