Michael Niccum v125c/0:39r...1 BikeErg
4,788m
Meters
13:22.1
Time
2:47.5
Pace
125
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 4,817m |
| Overall Time | 14:01.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 59 |
| Revolution Count | 798 |
| Power/kg | 0.78 |
| Drag Factor | 75 |
November 11, 2022 19:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:22.1 | 4,788m | 2:47.5 | 74 | 556 | 59 | |
| 13:22.1 | 4,788m | 2:47.5 | 74 | 556 | 59 | |
| r: 0:39 | 29m | |||||
| r29m |
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Workout Graph
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