Michael Niccum 10x1:00/2:00r row

1,796m

Meters

10:00.0

Time

2:47.0

Pace

91

Calories

Rest Distance2,365m
Rest Time20:00.0
Overall Distance4,161m
Overall Time30:00.0
Average Watts75
Calories Per Hour558
Stroke Rate23
Stroke Count622
Drag Factor113

November 15, 2022 20:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,796m 2:47.0 75 558 23
1:00.0 141m 3:32.7 36 425 23
1:00.0 145m 3:26.8 40 436 25
1:00.0 182m 2:44.8 78 568 26
1:00.0 188m 2:39.5 86 596 25
1:00.0 177m 2:49.4 72 547 22
1:00.0 184m 2:43.0 81 577 25
1:00.0 202m 2:28.5 107 667 24
1:00.0 192m 2:36.2 92 615 24
1:00.0 193m 2:35.4 93 620 23
1:00.0 192m 2:36.2 92 615 23
r2,365m

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