Michael Niccum 1000m BikeErg
1,000m
Meters
3:09.1
Time
3:09.1
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 53 |
| Revolution Count | 168 |
| Power/kg | 0.55 |
| Drag Factor | 70 |
December 02, 2022 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:09.1 | 1,000m | 3:09.1 | 52 | 478 | 53 |
| 0:38.1 | 200m | 3:10.5 | 51 | 474 | 52 |
| 0:37.5 | 400m | 3:07.5 | 53 | 482 | 54 |
| 0:37.5 | 600m | 3:07.5 | 53 | 482 | 54 |
| 0:37.7 | 800m | 3:08.5 | 52 | 479 | 54 |
| 0:38.3 | 1,000m | 3:11.5 | 50 | 471 | 52 |
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