Michael Niccum v5000m/0:10r...1 BikeErg
5,000m
Meters
13:55.0
Time
2:47.0
Pace
129
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 5,032m |
| Overall Time | 14:05.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 59 |
| Revolution Count | 820 |
| Power/kg | 0.79 |
| Drag Factor | 78 |
December 14, 2022 16:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:55.0 | 5,000m | 2:47.0 | 75 | 558 | 59 | |
| 13:55.0 | 5,000m | 2:47.0 | 75 | 558 | 59 | |
| r: 0:10 | 32m | |||||
| r32m |
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Workout Graph
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