Michael Niccum 1000m row
1,000m
Meters
5:41.7
Time
2:50.8
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 101 |
January 17, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 26 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 27 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 27 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 26 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 28 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 27 |
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Workout Graph
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