Michael Niccum 1000m row
1,000m
Meters
6:02.8
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 103 |
January 23, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 24 |
| 1:16.8 | 200m | 3:12.0 | 49 | 470 | 25 |
| 1:16.4 | 400m | 3:11.0 | 50 | 472 | 24 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 24 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 25 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 26 |
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Workout Graph
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