Michael Niccum 1000m row
1,000m
Meters
5:35.0
Time
2:47.5
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 103 |
January 23, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 26 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 28 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 26 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 26 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 25 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 26 |
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Workout Graph
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