Michael Niccum 10000m BikeErg
10,000m
Meters
28:42.6
Time
2:52.2
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 60 |
| Revolution Count | 1732 |
| Power/kg | 0.71 |
| Drag Factor | 120 |
February 02, 2023 00:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:42.6 | 10,000m | 2:52.2 | 68 | 535 | 60 |
| 5:52.3 | 2,000m | 2:56.1 | 64 | 520 | 59 |
| 5:50.7 | 4,000m | 2:55.3 | 65 | 523 | 60 |
| 5:23.3 | 6,000m | 2:41.6 | 83 | 585 | 65 |
| 5:24.4 | 8,000m | 2:42.2 | 82 | 582 | 65 |
| 6:11.9 | 10,000m | 3:05.9 | 54 | 487 | 54 |
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Workout Graph
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