Michael Niccum v1000m/0:13r...1 row
1,000m
Meters
6:28.7
Time
3:14.3
Pace
50
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 1,008m |
| Overall Time | 6:41.7 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 102 |
February 05, 2023 23:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 1,000m | 3:14.3 | 48 | 464 | 26 | |
| 6:28.7 | 1,000m | 3:14.3 | 48 | 464 | 26 | |
| r: 0:13 | 8m | |||||
| r8m |
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Workout Graph
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